Service Description

Small groups of 2-4 people for approx 1.5 to 1.75 hours depending on numbers. in these Performance Coaching sessions we discuss your needs / goals and use quantitative and qualitative observational analysis to focus on session aims. We may also use video analysis. These performance coaching sessions allow you to discover and develop in the most effective way. They can be focussed on racing, touring, efficient stroke, turning, technique or any SUP related subject you wish to evolve in. The sessions are client centred to help you achieve your goals. These sessions may include goal setting, analysis and feedback as well as time putting it to practice.